Amount of Fiber, total dietary in Beef, ground, unspecified fat content, cooked

Beef Products

In 100 g (Grams) of Beef, ground, unspecified fat content, cooked there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beef, ground, unspecified fat content, cooked.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, sage, ground 40.3 g 40.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%

Beef, ground, unspecified fat content, cooked

Beef, ground, unspecified fat content, cooked is a type of Beef Products. The most significant nutrients in Beef, ground, unspecified fat content, cooked are listed below.

Water 58.69 g 58.69%
Energy (calorie) 240 kcal
Energy (joule) 1006 kJ
Protein 25.07 g 25.07%
Total lipid (fat) 14.53 g 14.53%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0.62 g 0.62%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 25 mg 0.02%
Iron, Fe 2.67 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 213 mg 0.21%
Potassium, K 353 mg 0.35%
Sodium, Na 85 mg 0.08%
Zinc, Zn 6.19 mg 0.01%
Copper, Cu 0.081 mg
Manganese, Mn 0.012 mg
Selenium, Se 20.5 µg
Fluoride, F 22.3 µg

Nutrients in Beef, ground, unspecified fat content, cooked